The Pilates Resistance Band and Toning Bar are like having your very own portable Pilates studio: The innovative design includes a steel bar with two resistance-band power cords and nylon foot loops. From bicep and tricep curls to lunges, squats, and more, the Long and Lean Toning Bar lets you get a full-body workout. Sculpt and tone your abs and develop long and lean muscles. Great for yoga stretching and low-impact muscle toning.
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Convenient Home Gym: Get a full-body workout similar to a Pilates mat or reformer workout; great for resistance-band exercises, yoga, stretching, and low-impact toning
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Mind-body Benefits: Develop a strong core, flat abs, and long and lean muscles with mind-body focus through every movement
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Maximum Resistance: 100% elastic bands with stretchy fabric cover; stronger and safer than standard rubber tubing; contains latex
Build a Strong Core & Back: The Pilates Bar Kit includes everything needed to perform a variety of reformer-style movements to get leaner-looking thighs, firmer, tighter buns, and a sleek, well-defined core.
Improve Flexibility, Coordination & Balance: Includes a digital workout with three full-length practices (Total Body Sculpt, Cardio Blast, and Chiseled Arms).
Features:
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Compact Design: 2-piece bar comes apart for easy travel and storage; measures 36 x 1.5 x 1.5 inches (L x W x H) when assembled. Pack this in a suitcase for taking away on holiday.
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Pilates is not just for body shaping, it is also for health: it can help readjust your exercise patterns to prevent and relieve pain, such as back pain, shoulder and neck pain, waist pain, etc.